- 100% Cod Fillet
- Freshness locked in from sea to plate
- Responsibly Sourced
Enjoy as part of a varied, balanced diet and healthy lifestyle.
Find out where your fish comes from and discover the Captain's dedication to responsible fishing.
Use your smartphone to scan this little boat and get on board, sea mates!
Additional Pack Information
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability.
Together we can help protect fish stocks for the future. Find out more at www.msc.org
'Birds Eye' and 'The Logo Shape' are trademarks of Nomad Foods Europe Limited
Brand Marketing
Fish is good for our health#, and so for the good health of our oceans, here at Birds Eye, we fish responsibly so that future generations can enjoy fish too.
So when you choose our fish, you choose fish that's good all round.
'For people. For our planet. For the future.'
#Breaded cod is rich in protein, which support the maintenance of muscle mass.
Ingredients
Cod (Fish) (51%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Salt, Wheat Starch, Yeast, Mustard, Dextrose, Sugar, Paprika, Turmeric Extract, Calcium Carbonate, Iron, Niacin, Thiamin)
Nutritional Information
| As Sold 100g Provides: | Per Fillet Oven Baked Provides: |
|---|
| Energy - kJ | 843kJ | 843kJ |
|---|
| - kcal | 201kcal | 201kcal |
|---|
| Fat | 7.4g | 7.4g |
|---|
| - of which Saturates | 0.6g | 0.6g |
|---|
| Carbohydrate | 21g | 21g |
|---|
| - of which Sugars | 0.5g | 0.5g |
|---|
| Fibre | 1.0g | 1.0g |
|---|
| Protein | 12g | 12g |
|---|
| Salt | 0.80g | 0.80g |
|---|
Additional Information
- Contains Fish
- May Contain Milk
- Contains Mustard
- Contains Wheat
- Recycling Info: Recycle Pack
- Pack Type: Box
Preparation and Usage
This pack contains 2 portions
Storage
Store in a freezer at -18°C or cooler.
Max Temp °C: -18
Safety
Although great care has been taken to remove all bones, some may remain.
Manufacturer’s Address
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
