- Whole grain no.1 ingredient
- This product is 96% whole grain
- High in fibre
- No artificial colours or flavours
- Suitable for Vegans
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CPW - Cereal partners worldwide Nestlé and General Mills
Past My Date?
Look, Smell, Taste
Don't Waste
Learn more at www.nestle-cereals.com/uk/foodwaste
It is important to have a varied and balanced diet as part of a healthy lifestyle.
Additional Pack Information
® Reg. Trademark of Société Des Produits Nestlé S.A.
Product Marketing
On Your Side!
Substance over style - 4 Crunchy layers of wheat to fight off milk.
Not flakey - Tough squares of fibre, iron and B vitamins.
Iron contributes to normal energy yielding metabolism.
Brand Marketing
We take a load of whole grain and add on B vitamins and iron To give you the energy† you'll need. So, go out and seize the day.
†Shreddies is a source of iron. Iron contributes to normal energy-yielding metabolism.
Ingredients
Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2
Nutritional Information
| Per 100g | %RI* | Per 40g serving | %RI* | Reference Intake* | %RI* |
|---|
| Energy | 1540kJ | | 616kJ | | 8400kJ | (7%) |
|---|
| 364kcal | | 146kcal | | 2000kcal | |
|---|
| Fat | 1.8g | | 0.7g | | 70g | (1%) |
|---|
| of which saturates | 0.3g | | 0.1g | | 20g | (<1%) |
|---|
| Carbohydrate | 70.4g | | 28.2g | | | |
|---|
| of which sugars | 12.5g | | 5.0g | | 90g | (6%) |
|---|
| Fibre | 12.0g | | 4.8g | | | |
|---|
| Protein | 10.8g | | 4.3g | | | |
|---|
| Salt | 0.72g | | 0.29g | | 6g | (5%) |
|---|
| Vitamins & Minerals: |
|---|
| Riboflavin (B2) | 0.91mg | (65%) | 0.36mg | (26%) | | |
|---|
| Niacin (B3) | 11mg | (69%) | 4.4mg | (28%) | | |
|---|
| Vitamin B6 | 1.0mg | (71%) | 0.40mg | (29%) | | |
|---|
| Folic Acid (B9) | 112µg | (56%) | 44.8µg | (22%) | | |
|---|
| Pantothenic Acid (B5) | 4.0mg | (67%) | 1.6mg | (27%) | | |
|---|
| Iron | 7.7mg | (55%) | 3.1mg | (22%) | | |
|---|
| *Reference Intake of an average adult (8400kJ/2000kcal) |
|---|
Additional Information
- May Contain Nuts
- May Contain Peanuts
- Contains Wheat
- Contains Barley
- Free From Artificial Colours
- Free From Artificial Flavours
- Recycling Info: Recycle with bags at large supermarket - Don't recycle at home Bag
- Recycling Info: Recycle Box
- Don't Forget to Recycle
- Please recycle your box and bag, your bag can be recycled with carrier bags at large supermarkets
- Pack Type: Box
Preparation and Usage
Enjoy a serving of Nestlé Cereals with the following items...
125ml of milk
A glass of water
Fresh fruit 1 of your 5-a-day
A source of protein
What's the suggested Portion Size?
Kids 25-30g
Adults 30-45g
11 Servings in this pack
Storage
Store in a cool, dry place
Manufacturer’s Address
Nestlé UK Ltd,
PO Box 207,
York,
YO91 1WS.
Nestlé Ireland Ltd,
3009 Lake Drive,
Citywest,
Dublin,
D24 H6RR.
